The 411 on Teenage Grief

The 411 on Teenage Grief

Teenage Grief: “I lost my brother when I was 13.  I wish I would have had someone to tell me to stay positive and to grieve but not let my grief consume me.  The goal with the grieving process is to be able to let go and move on.  To honor the people we lose, we must...
Bullying or Teasing? Understanding the Difference

Bullying or Teasing? Understanding the Difference

It’s common for teasing and bullying to be mistaken for one another, but they aren’t the same thing. The difference is found less in the official definition of the terms and more in the direct effects of each one individually. Though both behaviors have negative...
Curious about Teen Trauma, Anxiety, and Depression? 5 Ways to Assist the Turbulence.

Curious about Teen Trauma, Anxiety, and Depression? 5 Ways to Assist the Turbulence.

Being a teen is a wild ride. For the first time in your life, you’re experiencing a crusade of emotions you haven’t yet been exposed to. For many, it is also the first time you begin to question the rules that have been laid out for you. There are...