Things to know with trauma and sexual abuse

Things to know with trauma and sexual abuse

Trauma – Sexual Abuse “When you look at the original word trauma, it’s a Greek word for wounding. Wherever we’re wounded, there’s scar tissue that forms, and scar tissue is always harder, less resilient, and less flexible than the tissue that it replaces.” No...
What do you know about teen addiction?

What do you know about teen addiction?

What is an addiction? It’s no surprise that teens are impulsive making them a little more susceptible to developing teen addiction. What can start as just simple curiosity can turn into physiological dependency. Often times parents will see this trend occur and...
Raising Your Child With Self-Esteem

Raising Your Child With Self-Esteem

What is self-esteem? “If self-esteem is the health of the mind, then few subjects are of comparable urgency.” Self Esteem is the confidence in our ability to think and cope with the basic challenges of life. It is the confidence in our right to be successful and...
The 411 on Teenage Grief

The 411 on Teenage Grief

Teenage Grief: “I lost my brother when I was 13.  I wish I would have had someone to tell me to stay positive and to grieve but not let my grief consume me.  The goal with the grieving process is to be able to let go and move on.  To honor the people we lose, we must...
Bullying or Teasing? Understanding the Difference

Bullying or Teasing? Understanding the Difference

It’s common for teasing and bullying to be mistaken for one another, but they aren’t the same thing. The difference is found less in the official definition of the terms and more in the direct effects of each one individually. Though both behaviors have negative...
4 Things to be Mindful of with Developing Brains

4 Things to be Mindful of with Developing Brains

The developing brain has been a fascinating area of study for many scientists in recent decades – partly because of the development of new technology – it’s much easier for us get a look under the hood of consciousness to see what factors are creating our...