Get Outside: Don’t be a Potato

Get Outside: Don’t be a Potato

Potatoes grow outside, at least the ones I like for my mashed potatoes. The potatoes I am talking about are the "couch potatoes." If we are not one ourselves, we probably know someone who is. Unfortunately, it's a growing trend in the United States. Several...

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Medicine Wheel- Exercising Your Volition

Medicine Wheel- Exercising Your Volition

The Native American people have used a tool to find balance in their lives by exercising their volition and finding the gifts from each medicine wheel's direction. The Medicine Wheel represents the four sacred mountains, four directions, four colors of man, and the...

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