Daily Schedule | A Day at ERA | Eagle Ranch Academy

A Day at ERA

Every day provides structure, purpose, and opportunity for growth through a balanced approach to healing.

Four Pillars of Daily Life

Our daily routine is built on four foundational components that work together to create lasting transformation.

Behavioral & Therapeutic

Individual, group, and family therapy addressing the root causes of struggles.

Academic

Accredited education through Coral Sands Academy with individualized learning plans.

Life Skills

Practical skills for independence—cooking, cleaning, communication, and responsibility.

Fitness & Nutrition

Daily physical activity and healthy meals prepared by our on-campus chef.

Daily Routine

A Typical Day at ERA

Structure provides safety. Here's what a day looks like for students.

6:30 AM
Morning

Wake Up & Morning Routine

Students wake up, make their beds, shower, and prepare for the day ahead. Personal hygiene and room cleanliness are part of building responsibility.

7:00 AM
Morning

Goal Setting Therapy

Every morning starts with intention. Students set personal goals for the day, focusing on which core values they want to practice and what they want to accomplish.

15-20 minutes
Family Group
7:30 AM
Morning

Breakfast Nutrition

Healthy, balanced breakfast prepared by our on-campus chef. Students practice table manners and social skills during meals.

8:00 AM
Morning

Academic Classes Academic

Blended learning through Coral Sands Academy combines online coursework with on-campus instruction. Each student follows their own individualized academic plan.

~4 hours
Accredited Credits
Certified Teachers
12:00 PM
Midday

Lunch & Break Nutrition

Nutritious lunch followed by some free time. Students may use this time for personal reflection, reading, or casual interaction with peers.

1:00 PM
Afternoon

Group Therapy Therapy

Therapeutic group sessions led by licensed therapists. Topics include CBT, DBT, anger management, grief processing, trauma work, and core values exploration.

2-3 sessions daily
12-16 students
Licensed Therapist
3:00 PM
Afternoon

Individual or Family Therapy Therapy

One-on-one sessions with assigned therapist or scheduled family therapy via video call. Students receive 1-3 individual sessions per week based on their needs.

45-60 minutes
Family sessions via video
4:30 PM
Afternoon

Fitness & Recreation Fitness

Daily physical activity—workouts, sports, hiking, or other recreational activities. Exercise is proven to improve mood, reduce anxiety, and build confidence.

60-90 minutes
Daily workouts
6:00 PM
Evening

Dinner Nutrition

Family-style dinner with all students. Meal times are opportunities to practice social skills, table manners, and meaningful conversation.

7:00 PM
Evening

Life Skills & Chores Life Skills

Practical life skills training—cooking, cleaning, laundry, and personal responsibility. Students contribute to the community and learn independence.

8:00 PM
Evening

Core Value Discussion & Journaling Therapy

Every evening ends with reflection. Students discuss the day through the lens of the 8 Core Values, journal about their progress, and prepare for tomorrow.

Family Group
Daily journaling
9:30 PM
Night

Quiet Time & Lights Out

Wind-down time for reading, reflection, or quiet activities. Students get the rest they need—good sleep is essential for emotional regulation and healing.

Life is Coed—So is ERA

Learning to interact appropriately with all genders is essential for real-world success. Our program is fully integrated during the day, with separate sleeping facilities at night.

In a safe, supervised environment, students practice appropriate social skills, healthy boundaries, and respectful communication—skills they'll need for the rest of their lives.

8 AM – 8 PM
Fully Integrated Programming
8 PM – 8 AM
Separate Gender Facilities
Students at Eagle Ranch Academy
24/7 Awake Supervision
Weekly Schedule

Regular Weekly Activities

In addition to the daily routine, these activities happen on a weekly basis.

Family Therapy

Video sessions with parents to rebuild communication and trust.

1x per week

Gender-Specific Groups

Separate sessions for young men and women to address unique challenges.

1x per week

Equine Therapy

Certified equine-assisted psychotherapy sessions with horses.

Weekly sessions

Psychiatrist Visit

On-campus psychiatric care for medication management and evaluation.

Every Tuesday

Medical Doctor

On-campus physician for physical health needs and check-ups.

Every Thursday

AA/NA Meetings

12-step program meetings on and off campus for substance issues.

1-2x per week

Safety & Supervision

Your teen's safety is our top priority. ERA is a secure facility with trained staff providing constant supervision and support around the clock.

1:4
Daytime Staff Ratio
1:6
Nighttime Staff Ratio
24/7
Awake Supervision
3
Family Groups

Secure Facility

Licensed residential treatment center with 24/7 security

Embedded Therapist

Each Family Group has a dedicated licensed therapist

Full-Time Nursing

RN on campus weekdays, on-call 24/7

State Licensed

Utah Department of Human Services licensed & monitored

See How Structure Creates Change

Our daily routine provides the safety and consistency your teen needs to heal. Let's talk about how ERA can help your family.